It's gonna get worse before it gets better. Keep moving

You’re not the same person you were a year ago, a month ago, or a week ago. You’re always growing.

Experiences don’t stop. That’s life. Sometimes there are things in our lives that aren’t meant to stay. Sometimes the changes we don’t want are the changes we need to grow.

Growth and change may be painful sometimes, but nothing in life is as painful as staying stuck where you don’t belong. The bottom line is that you can’t reach for anything new if you’re holding onto yesterday.

You may think holding on makes you strong, but often it is letting go and starting anew in the present.